AY Aerial Yoga

AYAERIALYOGA

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AYAERIALYOGA

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ay aerial yoga journey

“The Art of Innovation lies at the Heart of Discipline.”

 
Grandmaster Akshar
Founder

ay aerial yoga regular classes

Design your fitness regimen to include a weekly dose of AY Aerial Yoga. Introduce your body and mind to this invigorating workout trend. Scientifically designed through a collaboration of physiotherapists, athletes and doctors, AY Aerial Yoga has spent over 4 years in intense research, development and testing. Get trained in Aerial movements from experts in the field and brace yourself for surprises as you rediscover your body. Build your core strength, stamina and gain flexibility with the support of the AY Aerial Hammock which has a load capacity of 500kgs. Levitate towards a toned body, radiant skin and high levels of energy in this fun, new form of workout. 

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MACH I

Experience the flavour of flight as you manoeuvre your body in a levitated state. The Basic Level of AY Aerial Yoga has been designed as an introduction to the form. The Course syllabus is training for acclimatization to the new dimension of space and the environment of levitated body mobilization.

Schedule of Training

  • Training Hours: 4 hours session per day
  • Duration: 3 Days
  • Prerequisites: Basic body fitness and stamina to endure long hours of training
  • Tuition fee: INR 40,000
MACH Ii

This level of training will condition the body to 360 degree aerial maneuverability and build core strength. You will learn to support and suspend your body weight in air, testing and pushing your stamina to greater health and fitness. Instructors- in- training are coached to perform a sequential flow of asanas using support of the hammock.

Schedule of Training

  • Training Hours: 4 hours session per day
  • Duration: 3 Days
  • Prerequisites: MACH I Certification
  • Tuition fee: INR 50,000
MACH III

The Mach III Advance Level fine tunes all asana flows and manoeuvrability so trainees begin to exhibit an impeccable level of Aerial fitness and comfort with the prop. This process has been designed to exemplify the performance capacity of the body in the aerial environment.

Schedule of Training

  • Training Hours: 4 hours session per day
  • Duration: 3 Days
  • Prerequisites : MACH I & II Certification
  • Tuition fee : INR 60,000
MACH IV

Pilot the vehicle to completion to become a certified Mach IV Instructor of Aerial Yoga. This culminating stage of the process equips you with all the necessary skills to train, lead and guide practitioners of all levels who would like to explore this form of workout.

Schedule of Training

  • Training Hours: 4 hours session per day
  • Duration: 3 Days
  • Prerequisites : MACH I, II & III Certification
  • Tuition fee : INR 70,000